How Do You Prevent Swine Flu In Five Simple Steps?
Swine Flu (H1N1) virus targets young, healthy people and older, fragile people, but along with regular winter or fall flu, can be avoided. If you are concerned about your health or if you have someone you need to protect, pro-active, good hygiene habits and logically oriented steps show you how. Sanitizing your hands: First line of defense begins with hand washing and use of hand sanitizer. When out in public, hold a hand sanitizer wipe to open door knobs, grab a grocery cart handle, or when you have to use a card charge stylus when paying at the grocery store, etc. Just grab a wipe when going into the store (they are often at the front door or you can carry them with you in a small container) and just put one in your hand. You’ll be surprised at how often you will use it. Vaccinate: Don’t be afraid of the H1N1 vaccination. Even if the vaccination fails to bring the number of infections down to zero, it’s what is available currently and in the next few months will most likely be a fron