How Do You Prevent Motion Sickness When Flying?
Motion sickness is a common problem when flying. While many people don’t seem to be bothered by this disorder, for some it is a severe and debilitating problem causing nausea, headache, vomiting and sweating. Fortunately there are many remedies available to prevent motion sickness from occurring in susceptible people. While there is no remedy that works for everyone, chances are that you will be able to find an effective method to combat motion sickness. Eat a small meal before you travel and avoid spicy or greasy foods and dairy products. Do not drink alcohol or beverages containing caffeine before or during your flight. Choose the right seat. There is less motion over the wing, making these seats perfect for those with motion sickness. No matter where you sit, try to keep your head as still as possible. Becoming overheated can trigger motion sickness, so be sure to turn on the air-conditioning vent above your seat. Try an over-the-counter drug such as Bonine or Dramamine to prevent m
