How Do You Prevent Lightheadedness After Eating A Large Meal?
Do you experience lightheadedness after eating a meal? This symptom can be frightening, but, fortunately, in most cases it doesn’t mean you have a serious medical problem. So, what causes lightheadedness after eating and what’s the best way to prevent it? After eating a meal, particularly a large one, more blood flow is shunted to the stomach to aid the digestive process. When more blood flow is directed towards the stomach, the blood pressure drops temporarily – leading to the sensation of lightheadedness. In some cases, fainting can occur, especially if a person gets up too quickly after eating. Lightheadedness after eating is more common in older people, although it can be seen at any age. One way to avoid lightheadedness after eating is to limit how much food you eat in one setting. The more food you take in, the more blood flow will be directed to the stomach to aid in the digestive process. Any time the stomach is distended from too much food, the risk of lightheadedness and fain
