How Do You Prevent Fungus In The Sinuses?
Fungus can be one of the main causes of sinus infections as well as chronic sinusitis. Persistent fungus in the nasal passages is often treated with antibiotics, but these do little to treat the underlying cause and often do not eradicate the problem. Persistent fungus is thought to be caused by a disorder in the immune system that over-responds to fungus and mold spores in the air. While there is no cure for fungus in the sinuses, there are several things you can do to help alleviate the problem. Make your body less welcoming of fungus with some easy solutions. Avoid eating excessive amount of sugars or grains, as fungus tends to grow and feed off of these substances. Avoid other so-called “contaminated” foods such as alcohol, corn and wheat. These also may contribute to fungal growth. Take cod liver oil or a high-quality fish oil daily. Avoid the use of general omega-3 supplements. The omega-3 fats in these oil assist with immune system functioning. Follow dosing instructions on the