How Do You Prevent Dependency In Using Prescription Sleep Aids?
Prescription sleeping aids, while effective in relieving insomnia and other conditions that make sleep difficult, also raise concerns regarding drug dependency and abuse. This article provides tips on using prescription sleep aids effectively while preventing dependency. 1. Consult your primary care physician before taking any sleeping aid. The abundance of over-the-counter sleeping medications can tempt you to try and buy a quick relief for lack of sleep. However, restrain the desire to do so. Consult your doctor prior to taking and using any sleep medication. This allows your doctor to evaluate whether you are suffering from insomnia or just random lack of sleep. This way, you can avoid taking medication if your condition does not warrant it yet. This also prevents possibly dangerous drug interactions between a sleeping medication and other prescription drugs you may be taking. 2. Follow instructions carefully. If your doctor prescribed prescription sleeping aid, take care to follow
