How Do You Prevent Chronic Fatigue Syndrome?
Little is known about the origins of Chronic Fatigue Syndrome (CFS). Unlike many other diseases, there is no clear correlation between CFS and any causative factors. With so little cause and effect data and a short history of any sort of research, it is difficult to know how to prevent CFS or if it is in fact even possible to prevent CFS. Eliminate undue stress from your life. Many CFS patients associate their first bout with the illness with an especially stressful time in their lives. The stress did not necessarily have to be from a negative situation. It could also have been from a positive situation, such as a wedding or an anniversary. Attend to small illnesses promptly and completely. No direct link has been established between viral or bacterial infections and CFS, but many people with CFS report it first occurred after a cold or other respiratory problem. Avoid prolonged exposure to chemical contaminants. Leave your home when it is being painted. If you are doing the painting,
