How Do You Prevent Burnout In Professionals In The Social Service Industry?
In order to survive well mentally and emotionally in the work place, the worker must learn to take care of their own mental well being. Learning this will lead to less burn out in the work place and fewer job changes. The social service industry is particularly challenging since job duties most entail caring for others. In order to decrease the instance of burn out in this industry, it is imperative for the worker to learn the following skills. Master the skills of stress management, time management and self care. There are many good self help books on each of these topics available which can help immensely if utilized. Resolve to take care of yourself. Know yourself well enough to understand your needs, your ideals and how you react to stress. Realize that everyone has their limits and that a good social service provider knows what their limit is and speaks up when job duties begin to surpass those limits. Restore balance to your life–save time and energy for your family, friends, ho
