How do you prevent breasts from sagging after having a baby/breastfeeding?
Some women have this problem more than others – the reaction your breasts will have to pregnancy and breastfeeding has a lot to do with genetics. You may not be able to do much about it, but you can certainly try: You can try to wear a bra during the day, especially if you’re more than a C cup – even a sports bra or something comfy will do. At night, maybe wear a tank top that has a built-in bra or something to give you a bit of support. And chest exercises MAY help by lifting your chest wall up, to give the appearance of higher breasts. Hope that helps 🙂 Edit – If your breasts do sag – that’s what good-quality bras are for. Get a professionally fitted bra. Nobody has to know except your SO.
You don’t. Breasts can sag from the hormones endured during pregnancy. This is unpreventable. Do not let fear of breasts sagging detour you from breastfeeding. Breastfeeding has no barring on the shape your breasts will take after pregnancy. Do invest in well fitted good quality bras after pregnancy.
