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How Do You Prevent And Treat Shin Splints?

shin splints shins Walkers walking
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How Do You Prevent And Treat Shin Splints?

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How to Prevent and Treat Shin Splints Friday February 4, 2005Do your shins start hurting – bad – during your walk? Shin splint pain commonly happens whenever walkers start a walking program, or change their speed or walking style. The shin splint pain will eventually go away as you develop your shin muscles and adjust to your new stride. Here’s how to deal with shin splints so they don’t stop you cold. Comments (0)See All PostsShareFollow me on Twitter or Facebook

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