How Do You Prepare Yohimbe?
Yohimbe can be used as an herbal replacement for Viagra. It is used to help with problems in erectile dysfunction and is considered an aphrodisiac. The bark of the Yohimbe tree is often sold in powders, liquids, capsules or tablets. The tree is native to Western Africa and is a type of evergreen. In Africa, the bark was used as a stimulant before battle. It has been used to treat erectile dysfunction for over 100 years. You can prepare your own Yohimbe into a tea from the dried bark or from a tincture. Measure out one pint of water into your saucepan and bring the water to a boil over medium heat. Add six tsp. of shaved yohimbe bark to the water. Use one-third that amount, or two tsp., if you are using powdered yohimbe bark. Boil the mixture for five minutes. Pour the mixture through a fine sieved tea ball to remove all of the yohimbe debris. Take 1,000 mg of vitamin C to increase the effectiveness of the yohimbe and avoid any nausea. Pour into a teacup and add honey to sweeten. Sip yo
