How Do You Prepare Tofu For Stir-Fry?
Tofu is a product made from processed soybeans bound with water or other liquid flavoring agents and molded into blocks. Lacking its own distinctive flavor, tofu can replace meat in certain dishes without drastically affecting the final product, particularly with entrees that include a variety of ingredients and sauce. Tofu is a commonly used ingredient in Asian cuisine, particularly stir-fries that mix together small pieces of protein and vegetables. If you opt to use tofu instead of meat in a stir-fry, you must change the preparation technique or the tofu pieces will fall apart during the process. Lay the whole piece of firm tofu on a paper towel. Cover it with another paper towel, then place a skillet or other heavy object directly on top of the covered tofu. Transfer the covered paper towel and heavy object into the refrigerator. Flatten and chill the tofu for a minimum of 10 minutes or a maximum of one hour–this will help make the tofu even more firm so it won’t break apart durin