How Do You Prepare For An Arm Wrestling Match?
Arm wrestling isn’t just a popular male bonding ritual; it’s also a highly respected, athletically intense sport. Preparation is important, whether you’re planning to attend your first tournament or your fortieth. Make sure you know what you’re up against and train accordingly. Step 1 Complete the appropriate paperwork. Some tournaments require special certified documents to be completed beforehand, or they can require you join an organization. Check to see if any of these rules apply to the tournament you wish to attend. Step 2 Get in the right mindset. If this is your first tournament, don’t expect it to be easy. Arm wrestling a professional is a lot different than beating the guys on bar night. It’s also good to start eating right and not to over-work your muscles. This can lead to injuries later during the tournament. Step 3 Start training. Squeezing a tennis ball is a simple way to improve your grip; but you can also use hand grippers if you want to feel more professional. These c
