How Do You Prepare Chuck Roast In Cajun Sauce?
This recipe has been around for a long time, even before crock pots were invented! It can be cooked on top of the stove, but is easier to put the ingredients in the crock pot and go shopping for a few hours! Step 1 Salt and pepper roast. Use any other spices you’d like to rub in. Add olive oil to frying pan and brown roast on all sides. Remove from pan and use paper towels to wipe excess oil from roast. Place roast in crock pot. Step 2 Sauté chopped onions, red and green bell peppers and celery for 2 minutes. Add to crock pot. Step 3 Add diced tomatoes with juice to crock pot. Add olives and Tabasco or pepper flakes. Stir to mix ingredients. Step 4 Cook on high 6-7 hours or until roast is tender. Remove roast from crock pot and keep warm. Thicken gravy with corn starch and water or flour and water to desired consistancy. Very good served over rice.
