How Do You Prepare Breakfast On The Go?
Breakfast is undoubtedly the most important meal of the day for children. Breakfast gives kids the nutrients that they need to succeed in school. After a good night of sleep, kids wake up hungry and need to be refueled to start their day. A healthy breakfast helps kids have the energy that they need to stay focused so that they can learn. When kids are hungry, they have a hard time learning and completing tasks because they are focused on eating. But with busy schedules, it can be hard to sit down, eat breakfast and get out of the house on time. If you’re looking to get out of the house on time and still give your kids a nutritious breakfast, follow these steps to feed your kids on the go. Step 1 Serve kids a variety of protein, fruits, dairy and grains at breakfast. Cereals served with milk and fruit in a cup, toast with cream cheese and fruit preserves are hand-held nutritious breakfasts. Try an egg and cheese or peanut butter sandwich on the go. Step 2 Make a fruit smoothie. Blend y
