How Do You Prepare A Healthy And Low Fat Recipe For Pumpkin And Apple Muffins?
Kids will really love this healthy and low-fat Pumpkin and Apple Muffin recipe. It’s so quick to make and very easy for children to bring to school for a special snack after recess or to share with the class at a special party, like Halloween. Adults should enjoy the pumpkin flavor added to small apple chunks. This healthy and low fat muffin recipe is full of fiber and can be made any time of year. Into a large bowl add: 2 cups flour, 1/2 cup honey, 2 tablespoons Pumpkin Pie Spice, 1 teaspoon baking soda, and 1/8 teaspoon salt. Mix dry ingredients until blended. Turn oven on to 350° degrees. Then grease a muffin tin with cooking spray. Into a medium-size bowl add: 1 cup pumpkin, 1/3 cup Enova oil and four egg whites. Blend together with a large spoon. Peel and chop into bite sized chunks, 2 cups of apples. Transfer into the Healthy and Low Fat Pumpkin and Apple Muffin mixture. Stir until apples are covered with the wet muffin mix. Fill 12 muffin tins 3/4 full and bake muffins in a pre-
