How Do You Practice Body And Hand Position On Guitar?
Correct body and hand position will allow you to play guitar over an extended period of time without getting tired or cramped. Practice sitting down. It’s more comfortable than standing and far easier to assume correct positioning when sitting. And your arms and body won’t cramp as quickly. Rest the guitar on your right leg. Try crossing your legs and see if that’s more comfortable for you. This will elevate the position of the instrument. Be careful not to have the neck of your guitar point downward. Sit up straight. To avoid back pain, try not to lean over your guitar. Rest your instrument on your left leg. Let your elbow hang naturally; this will give your left hand more flexibility. Your right hand should now fit comfortably on the strings. Place your left foot on a small stool for the “classic” playing position. Keep your left elbow and wrist relaxed. Avoid positioning that strains your left wrist and elbow. Place your left hand so that the hand is arched and the fingers can fall
