How Do You Post On A Volumetrics Message Board?
Volumetrics is more than just a diet–it’s a long-term approach to healthy eating. As such, it can often feel challenging to stay on course. Using a message board to discuss Volumetrics with others online is an excellent way to find support. It can even provide you with a location to find new recipes and friends. Read “The Volumetrics Eating Plan” to educate yourself before you post messages (see Resources below). Even if you are posting to ask a question, you may receive a more helpful answer if you school yourself on the basics before you post. Prepare your message offline to address your concerns thoughtfully or ask your questions in a respectful way. Use BoardReader.com to search for related message boards with search words, messages or topics on Volumetrics, weight control, dieting and fitness (see Resources below). Read the message board or blog before you post a message or comment. “Lurking,” to familiarize yourself with any community before you become an active participant, hel
