How Do You Play The Drums With Tendonitis In The Shoulder & Elbow?
The human body is full of tendons that surround the muscles, joints and bones. If we overuse those tendons, they swell and lead to a condition known as tendonitis. Those who suffer from tendonitis will experience pain just from moving their arms or legs. If you are a drummer who suffers from this, you may initially feel that the pain is too intense to drum. While a certain level of rest is a must, this how-to article will show you the best way to get back on the drummer stool despite the tendonitis. Stop playing if you feel pain. It’s never a good idea to play through the pain unless you’re in the middle of a concert and it’s absolutely necessary to finish. As soon as you get the chance, ice the shoulder, elbows or other areas that hurt for 10 minutes. Later in the day, put a heat compress on the effected area for 20 minutes. If the heat exacerbates the situation, stick to the cold. Rest from playing the drums completely if possible. Although it may seem impossible, a few days of rest
