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How Do You Pick A Runner Off At First?

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How Do You Pick A Runner Off At First?

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• Get in the stretch position. You must be in the stretch to pick off a runner. • While looking for the sign, take a look over by putting your head on your shoulder. • When you come up, bring your left leg towards first base slightly. • Move the ball in your glove to the tip of the glove. Step off the rubber and throw the ball simultaneously.

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