How Do You Perform Infant Yoga Moves On A Baby?
Infant yoga is a new trend parents and health care professionals are practicing to start the child on an early routine for health and self-awareness. Infant yoga promotes better baby digestions, deeper sleep and less crying. Until the child passes from infanthood into the toddler years, each parent much perform the yoga moves for the baby. Parent-baby yoga sessions also increase emotional and physical bonds. Lay the baby on his or her back on a soft blanket or yoga mat. Gently massage each of the baby’s arms and legs to stimulate blood flow and soothe with touch. Slowly pull the baby’s legs back until the knees moves toward the chest. Inhale slowly and audibly. Carefully use both hands to softly hold the position. Holding this yoga position will help your baby release gas through the digestive tract. Continue breathing in slowly and audibly. Release the pose by pulling the baby’s legs back down to a natural pose. Exhale slowly and audibly. Rub gently up and down each leg and on the sto
