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How Do You Pan Sear A Steak?

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How Do You Pan Sear A Steak?

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• Buy a cut of steak that is 1″ – 1.5″ thick and that will fit in a ovenproof (all metal) skillet Loading… • Bring the steak to room temperature • Rub olive oil, black pepper, and a pinch of salt on the steak • Heat the skillet in the oven to 500 degrees • Put the hot skillet on the stove on high heat; leave oven on 500 degrees • Sear steak for 30 seconds; flip and sear other side for 30 seconds • Place skillet and steaks back in oven for 3 minutes; flip steak and leave in oven for 3 more minutes (3 minutes should produce a medium steak that is slightly pink in the middle) Remove skillet and steaks from oven and cover with aluminum foil for 2 minutes (the steak actually continues to cook during this time) Loading…

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• Buy a cut of steak that is 1″ – 1.5″ thick and that will fit in a ovenproof (all metal) skillet • Bring the steak to room temperature • Rub olive oil, black pepper, and a pinch of salt on the steak • Heat the skillet in the oven to 500 degrees • Put the hot skillet on the stove on high heat; leave oven on 500 degrees • Sear steak for 30 seconds; flip and sear other side for 30 seconds • Place skillet and steaks back in oven for 3 minutes; flip steak and leave in oven for 3 more minutes (3 minutes should produce a medium steak that is slightly pink in the middle) Remove skillet and steaks from oven and cover with aluminum foil for 2 minutes (the steak actually continues to cook during this time) Last edited: June 7, 2010 by The Guy Who Hates Hating Categories: Steak Dishes Recent edits by: KateH, BR, Jack Herrick (see all)

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