How Do You Pack Snacks For A Hike With Kids?
If you’re going on a hike with your kids and wondering what to pack for snacks, look no further. Nutrition and hydration are important during any physical activity and hiking is no exception. Fill your kids’ snack pack with simple, filling and healthy treats before your big hike. Use small, resealable plastic sandwich bags to hold the snacks. Using these bags cuts down on trash accumulation while hiking; it also allows for snack containers to be opened and closed many times during your hike. Make small meals. Sandwiches, cheese and chips are simple and filling ways to keep your child satisfied while on a hiking trip. Peanut butter and jelly or lunch meat and cheese sandwiches are popular combinations. Include individually packaged string cheese and healthier chip options to compliment the sandwiches. Include small pieces of fruit like raisins, grapes or dried banana pieces. Fruit is a filling and nutritious snack that replaces many of the nutrients that are lost during physical activit
