How Do You Pack A Healthy, Satisfying Lunch?
Going out to eat everyday for lunch is not economical. A good way to save your money is to bring your own lunch to work or school. Why settle for a tasteless microwaveable dinner that won’t fill you up? Learn to pack a healthy, satisfying lunch in just a few easy steps. Take out a brown paper lunch bag or reusable lunch kit or lunch box. Get ready to pack an amazingly healthy and satisfying lunch! Put in a piece of your favorite fruit. To save money I recommend a banana, apple, or orange. During the summer season you can also pack strawberries, blueberries, or watermelon. Add a container of non-fat yogurt to your lunch. I recommend packing Yoplait. You can’t even tell you are eating a non-fat yogurt. It is that good! Take out two slices of whole grain bread. Put on your favorite sandwich condiments. I recommend honey mustard. Add a slice of low fat cheese. On top of the cheese put a few slices of low sodium lunch meat. Add tomatoes and lettuce to your sandwich. Put your sandwich in you
