How Do You Overcome Temptations While Traveling?
Traveling always presents an interesting challenge when it comes to staying on track with your smart choices. You are away from home and that means more than likely you are out of your routine. These two factors can easily translate into poor decision making, especially when it comes to what we put into our mouths. It is very easy to be hypnotized by the yummy delicacies offered at a particular destination spot. That being said, here are three tips to help you make smart choices while on vacation. Tip #1: Have a Conversation with Yourself: First you need to have a conversation with yourself regarding your intentions with your eating while you are away. This conversation needs to take place before you leave so that you don’t get swept up in all of the excitement and decide the heck with it due to the fact that you’re on vacation. This conversation helps to make and strengthen the connection of your intentions with your actions once you arrive at your destination. My conversation with my
