How Do You Overcome Major Depression And Alcoholism Without Medication?
For many years I was plagued by insecurity, emotional jealousy, alcoholism and depression, trapped in a cycle which I could not break, no matter how hard I tried. I drifted from relationship to relationship, my health began to suffer and I regularly felt suicidal. I was prescribed antidepressants by my doctor, but was left feeling like a zombie, incapable of feeling or able to get anything done. I was signed off work for major depression and had really hit rock bottom. Luckily I discovered a solution whereby I could easily put myself into a state of relaxation, without any effort whatsoever on my part and was able to turn my life completely around. I know it sounds too good to be true and that’s exactly what I thought at the time. Traditionally Meditation brings to mind images of Zen masters unburdened by the pressures of life, wise men respected by their peers for their knowledge and abilities, spiritually connected with both themselves and the universe. Such an image is endearing, bu
