How Do You Overcome Fear Of The Dark Easily?
What is it about darkness which can set a person’s heart beating faster and trigger sensations of anxiety which have the ability to spread like a grey cloak of mist throughout your physiology? Stories about the “bogey man” come to mind and are instantly dismissed as being completely illogical; even so, the coiled sensation of fear remains. Your logical mind and your emotions agree to differ and each attempts to pursue its own course. The emotional mind is the one which tends to win. It has an intensity which overrules logic like a steam roller flattening everything which lies in its path. Every time the logical mind raises an arm and makes a rational observation about there being no need to fear the darkness, fear and anxiety surfaces in greater volume of intensity, and uses its force to pull that arm of reason quickly back down once more. There is one undeniable fact about darkness, which could shed some light on why so many people suffer from such fear. In the dark one cannot see lik