How Do You Naturally Treat An Upset Stomach?
Most adults have had an upset stomach once in their lives. I have suggestions to treat it naturally and effectively to feel better soon. Either we have eaten something that has not agreed with us or too much can cause an upset stomach. The natural remedy begins with not going back to the regular way of eating too soon. Then in the next 24 hours, for adults, drink only clear liquids. These things include liquids that you can see through without adding anything to them. 1. Tea 2. Clear broth 3. Water 4. Jello or a gelatin brand other than the jell-o brand. 5. Gatorade 6. Ice chips These will keep the body healthy by supplying necessary fluids the body always needs. Start off with a tablespoon and increase it gradually if tolerated. You will tell if they are tolerated since the vomiting will have stopped. Let the stomach settle after the clear liquids by slowly introducing it to soft foods that are easy to digest. Most often times my stomach will accept gluten free rice cereal made with w
