How Do You Naturally Prevent Acid Reflux Without Changing Diet?
You can control the acid that your body produces by following the steps in this article. You don’t need to cover the problem with over the counter medications, you need to take steps to fix your body so that it can be healthy! There are not a lot of steps, but I will describe how I figured this out. I found in the studies I did that a person develops acid reflux because the body is more acidic then alkaline. Makes sense, right? The body being acidic will produce more acid then a body that is more alkaline. There is a balance, an important balance, but if you have acid reflux you can bet your acidic! To find out you can buy an acid test at the natural food store and it will tell you what level your at, as far as being acidic or alkaline. If you are more acidic than alkaline then look for the section that has Wheat Grass in the Natural Food store and choose the tablet form of it. Most Health Stores carry this, but if you don’t have a health store you can buy it online! I began using whea
