How Do You Massage Feet To Relieve Gout?
Gout is a painful condition that can manifest itself through any joint, but is usually most prominent in the big toe. The big toe becomes swollen, red, and hot to the touch. Gout is so painful, it has been known to wake people from a dead sleep. The kidney’s lowered ability to break down and process urine is the cause of gout. Many times this is due to a diet full of meat and low in water. The urine crystallizes and settles down inside the joints. While there are some gout treatments that require medication from a doctor, there are also natural ways to relieve gout. One of those natural methods is through reflexology and foot massage. Here you will find a guide to help you get rid of your big toe gout through foot massage. Remove your socks and shoes and sit on a soft, cushioned surface. Soft couches work best. You will be massaging your own foot, so you will need to lean back and pull your feet towards you. Soft, comfortable couches work well. Lift your left foot and lay it on its sid
