How Do You Manage The Process Of Change?
Change is inevitable; it happens whether we want it or not. Change can be losing your job, the death of a loved one, getting a promotion or tying the knot. Both good and bad changes; without them, we couldn’t grow and move forward. Even the changes we seek out can leave us anxious. We can’t stop change from happening, but we can learn to better manage it. Know that you are not alone. Change comes to everyone, without regard for age, sex, status or race. Someone out there somewhere has been through what you’re going through. Try to be optimistic. Change may bring new and unforeseen opportunities. You’ve lost your job, but this may be your chance to go back to school and finish your degree. Let go of the past. You can’t change what has happened, but you can move forward. Focus on what you can do, what you want and what the next steps might be. Create a plan — one that’s realistic and manageable — and keep moving. Allow people to help you. Lean on your support system; that’s what they’r
