How Do You Manage Getting Over A Relationship?
Getting over a relationship takes having honest dialog with yourself. The reason for the breakup may not be about you. Relationship breakups many times happen for reasons that are a source of internal conflict for your ex. Assuming the reason why you were dumped has to do with your appearance, income level, or personality is self defeating. Taking on your flaws and beating yourself up over them, will not help you in getting over a relationship. Stressing about past events that can not be changed can cause your health to suffer. Here are some tips on managing getting over a relationship. Journaling can help you put your personal thoughts and feelings into perspective. Reading previous journal entries can help you see events in a different light, and help you move past old hurts and habits. Breakup pain can be consoled by acknowledging that the pain is there. You can write about it in your journal. Ignoring the inner pain may cause you to feel stressed, out of control, or deeply saddened
