How Do You Manage Gastroparesis?
Gastroparesis is a condition in which the muscles in your stomach do not work properly. This causes your stomach not to empty correctly and leads to unpleasant symptoms such as nausea and vomiting. Gastroparesis also impedes digestion and makes controlling your blood sugar difficult. Learning to manage Gastroparesis will improve your health and well being. The most important thing you can do to manage Gastroparesis is control your blood sugar. Keeping your blood sugar in the correct range will keep Gastroparesis from becoming worse. Along with keeping your blood sugar under control, you should also eat smaller more frequent meals during the day. Smaller meals are easier for the stomach to digest and won’t leave you with the overly full feeling lots of Gastroparesis sufferers endure. You should eat low-fiber, low-fat foods for your small meals. Fiber and fat slow down digestion. If you have Gastroparesis your stomach is already emptying too slowly, therefore you don’t want to add to the
