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How Do You Manage And Maintain Curly Hair During The Summer Heat & Humidity?

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How Do You Manage And Maintain Curly Hair During The Summer Heat & Humidity?

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Curly hair can be fairly easy to manage and maintain if you understand it and follow these tips. With proper care, you’ll find that you can style curly hair in many ways, it will look and feel good in the summer heat, humidity and always. The first step to maintaining and managing curly hair is to have proper nutrition. Take a daily multi-vitamin, eat foods high in protein to help your hair growth and strength. Also include foods rich in omega 3 fatty acids from items such as salmon, tuna, nuts, beans, olives, dark leafy vegetables and canola oil. Drink plenty of water daily as curly hair tends to be drier than most. The next step in managing and maintaining curly hair is to be careful how often you shampoo it. Curly hair doesn’t need to be washed daily, every other or third day should be enough. That way you’ll keep the oils and moisture in. Only shampoo once, rubbing deeply into the scalp, thoroughly to the ends and rinsing completely. Choose a shampoo made specifically for curly hai

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