How Do You Make Skinny Jeans Fit Better?
Skinny jeans are a fashion item that many women would love to wear, but have trouble fitting into. Some women—-though not the majority—-have a natural body shape and weight that skinny jeans automatically complement. For those not born with a slender physique, this type of jeans can be fashionable and flattering, but only if you’ve put in the appropriate work. Change your diet. Eat five or six small meals a day rather than three large ones in order to boost your metabolism. Choose foods that are high in vitamins, fiber and lean proteins; avoid foods that are high in sugar, saturated fat and sodium. Do cardiovascular exercises at least five days a week. Make your sessions 30 minutes to one hour long. These types of exercises include running, brisk walking, stair climbing, step aerobics and most sports. Incorporate strength training into your fitness program; aim to do it every other day. Focus on your belly, butt and legs. Perform toning and strengthening exercises, such as squats a
