How Do You Make Scarborough Fair Lentil Soup, A Recipe?
This is a recipe that was inspired by the song Scarborough Fair. It makes a good one pot meal and re-heats well. The veggies can be altered for the season, or what you have on hand. Put the lentils and rice in a pot with enough water to cover. If you have stock, you can use that as well. Add the can of tomatoes. About a 400 gram can is about right. Add the spices. Grinding the dried spices in a mortal and pestle first will bring out more flavor. If you don’t have one, roll the spices between your thumb and forefinger as you add them to the soup. Add the chopped carrots. They take longer to cook, so they should be added early. Chop your veggies if needed while the pot simmers for 15-20 minutes. Add the veggies to the pot, then cook at least another 10 minutes. Taste to check if the ingredients are cooked through, and if any adjustment to the spices is needed.
