How Do You Make Really Healthy Homemade Ice Cream From Grass-Fed Ingredients?
Is Heaven is a place where ice cream is healthy and keeps your weight perfect? Make authentic homemade ice cream from grass-fed dairy and eggs — and you may even out blood sugar levels, improve eye and heart health, and support small farms while weight comes off with this healthy ice cream. I grew up with this and still make and eat it regularly, and I’ve never been a pound overweight. The ingredients needed (not low-fat, artificial sweetener, or simply “organic” ingredients as you might be suspecting) were once the privilege of only certain rural folks, and were impossible for others to find, but now are more widely available (this article tells you where to find them near you). And, today there’s science to back up why it can work. According a growing list of studies (see Resources for study sources), a healthy substance that promotes muscle growth and fat burning in the human body called conjugated linoleic acid (CLA) can be up to six times higher in the products of grass-fed anima
