How Do You Make Quick And Easy Lentil Soup-A Family Favorite Recipe?
This lentil soup recipe has everything going for it. It is quick and easy to make, it is inexpensive to make, and it is low in fat and high in dietary fiber. And it tastes delicious. Even people who normally do not like lentils like this soup. Plus, it is vegetarian and vegan. Lentils have undisputed health benefits. Lentils are high in fiber, with one serving of lentils providing 43% of the RDA of dietary fiber. Combined with the brown rice in this recipe, the lentils and rice make a complete protein (two incomplete proteins make a complete protein), and are a healthy substitute for meat. Lentils are an ancient food that dates back to Biblical times. In fact, the Bible tells us that Esau traded his birthright to Jacob for a bowl of lentil stew (Genesis 25:29-34, KJV). Lentil soup must be good! Try it today. In a large pot, add the lentils, the brown rice, the chopped onion, and the celery, to six cups of boiling water. Simmer until done, about 40 minutes. Add the remaining ingredients
