How Do You Make Quick And Easy Chai Tea Latté (For Dieters And Diabetics)?
This is a luscious satisfying drink that tastes like a meal. I simply took the regular recipe and modified it for the rest of us. You can find this tea in the coffee and tea isle in your favorite store. Go to the store and purchase Lipton Black Tea, or any Black Tea)but make sure it has Chai Spice written on the box. Pick up some artificial sweetener and non fat creamer or milk. Use 2 tea bags for a tall coffee cup, pour boiling water over the bags, cover and let steep for 1 minute, cream and sweeten according to taste. You can enhance this delicious drink by heating and foaming your cream/milk, and by adding just a sprinkle of nutmeg or cinnamon. This drink tastes like a meal and is very good for dieters and diabetics. To adjust this recipe for regular diets where you are not diabetic or trying to lose weight just use real sugar and whole milk or cream.
