How Do You Make Peanut Butter And Cottage Cheese?
Cottage Cheese and peanut butter is a great slow absorbing protein snack that you can eat before bed for absorption all night. If you’re a bodybuilder, you can even mix in your favorite bodybuilding supplements- anything chocolate or peanut butter flavored will complement it. If you’re not bodybuilding but are on a high protein, low carb diet, adding some sugar free chocolate pudding mix will give it a similar punch of flavor without added sugar. Step 1 Measure out 1 tbsp of peanut butter for every 1/2 cup of cottage cheese you plan to use. Step 2 In a small bowl, microwave the peanut butter for 30 seconds or until melted. Microwaving it makes it much easier to mix. Step 3 Measure your cottage cheese into a bowl or cup. Step 4 Pour the peanut butter over the cottage cheese and stir together. Step 5 Add any extras you desire, such as bodybuilding supplements or sugar-free pudding. Now eat up and enjoy the feeling of going to bed on a stomach full of slow-absorbing protein!
