How Do You Make New Years Resolutions Stick?
How to make New Year’s Resolutions Stick Friday December 30, 2005On January 2, millions of people begin the annual ritual of New Year’s Resolutions. Memberships at health clubs and diet programs soar in the following weeks. Sales of chocolate and alcohol decline, replaced by healthier food and drink. People take a long, hard look at their spending habits as they sort through the bills coming in January’s mail. What can we do to increase the likelihood that our desire for change will translate into permanent positive change? Pauline Wallin, Ph.D. has some good ideas. Comments are closed for this post. See All Posts
