How Do You Make Natural Sinus Infection Remedies?
You can make you own sinus infection remedies to feel better when you are having trouble with your sinuses. Sinus infections occur when the sinuses swell up. This prevents them from properly draining, which can lead to pain, pressure and trouble breathing. Here are a few ways you can create your own natural sinus infection remedies. Inhale steam vapors. You can do this by taking a hot shower, or boil water until the air in the kitchen becomes moist. This will loosen the excess mucous, allowing it to drain. Another way to loosen mucous using heat is to eat soup and drink hot tea. For best results, inhale steam vapors at least 3 times a day. Drink a glass of garlic juice. Garlic is one of the strongest sinus infection remedies because of its ability to fight off fungus and bacteria. If you can’t stand the taste of the juice, dice the garlic and sprinkle it into a cup of hot water and breathe in the steam. Do this about 3 times a day. Clear your nasal passages using a neti pot. Fill it up
