How Do You Make Methadone Withdrawal Easier?
Methadone withdrawal symptoms can be tremendously difficult and long-lasting, having symptoms that are often worse than heroin withdrawal. Yet, there are ways you can tone down the pain and discomfort, getting yourself weaned off the drug more quickly. Below are do-it-yourself ways to ease your symptoms. Remember to discuss any of the below steps with your doctor before going forward, as everybody’s situation is unique and everyone reacts differently to different treatments. Step 1 Drink between eight to 10 glasses of water per day. Water will cleanse your body of withdrawal toxins and ease the severity of your withdrawal symptoms. Step 2 Eat nutritiously, taking a multivitamin to round out your nutritional intake. You may want to talk to your doctor about taking Vitamin B12 to help the stabbing pains in your legs that is typical of methadone withdrawal. Step 3 Avoid caffeine and drink a hot glass of milk when the insomnia symptoms strike. Hot milk promotes serotonin, which causes drow