How Do You Make Meal Replacements Edible?
Meal replacements can make a great addition to your diet if you just don’t have the time to prepare well balanced meals for yourself. They offer vitamins and minerals, a good balance of carbohydrates, fats and proteins and a many other nutritional benefits. One thing they don’t offer is a lot of taste, but you can turn your meal replacement powder, drink or bar into something a little more palatable. Try different brands and flavors. Maybe you picked your protein bar because it had the most protein per serving, but it won’t do any good if you can’t stomach it and won’t eat it. Look around and try samples of different brands and flavors. If you find one you actually like, you’ll be more likely to eat it and healthier in the long run. Add a little (healthy) something. If your strawberry shake tastes more like chalk than berry, add a little strawberry (or even chocolate!) syrup for more flavor. Many chocolate syrups, like Hershey’s, come in sugar-free varieties that are low in fat and cal
