How Do You Make Herbal Remedies For Constipation At Home?
Herbal remedies for constipation are a natural alternative to pharmaceutical medication. Constipation symptoms, especially infrequent, often painful bowel movement may be relieved with these constipation remedies outlined below. Stir 1 teaspoon of psyllium into a glass of water and drink this after each meal. In addition, drink a glass of the psyllium husk solution early in the morning in an empty stomach. This is a non-digestive fiber that has purgative properties. Take psyllium husk with plenty of water. Make and eat a salad from the leaves of Indian Aloe. Eating these leaves to alleviate constipation and also strengthens the functioning of the stomach. Take castor oil supplements in dosages of 250 to 375 grams. Castor oil is a stimulant laxative that works to relieve constipation, by inhibiting the absorption of fluids by the intestines. This constipation remedy is often effective within 5 hours of being taken. Cleanse the intestines with ripe bael fruit. Drink a glass twice or thri
