How Do You Make Greek Yogurt Parfaits?
A Greek yogurt parfait is a delicious, nutritious meal or snack. You can have one for breakfast or lunch, or for a between-meals snack. Using Greek yogurt instead of regular yogurt gives your parfait a good amount of protein. In fact, a Greek yogurt parfait is high in protein, calcium, and vitamin C. Greek yogurt is not as sweet as regular yogurt. When you mix it with strawberries and granola, it might be sweet enough for you, but it might now. If it’s not sweet enough for you, mix the Greek yogurt with one packet of Splenda before making your Greek yogurt parfait. Put ½ cup plain Greek yogurt in a small bowl or cup. Top the Greek yogurt with ¼ cup sliced strawberries and ¼ cup low fat granola. Add the remaining ½ cup plain Greek yogurt to the bowl or cup, and top that with the remaining sliced strawberries and low fat granola.
