How Do You Make Chia Rice Salad?
Chia is simple to use; just add a tablespoon or two to any recipe you currently use. Or eat Chia by itself; it offers a mild, nutty flavor in an incredibly healthy snack. Chia is mild tasting so it won’t change the flavor of your dish and will actually soak up the flavorings of the dish. If adding Chia to a liquid or creamy food, use it in the gel form to help bulk up the dish and thicken it. Enjoy this recipe, but also get creative and use Chia in many different ways. Reap the benefits of this rediscovered superfood today. Combine oil, lemon, garlic, salt, and herbs and mix well. Place rice in large bowl and pour mixture over rice and toss lightly. Cover bowl and let cool. When cool, add vegetables and cheese. Toss lightly and serve. If you have any questions at all, please feel free to leave a comment.