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How Do You MAKE BEETROOT JUICE TO REDUCE BLOOD PRESSURE?

April 26, 2017beetroot blood pressure DRINK food healthy juice recipes reduce

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How Do You MAKE BEETROOT JUICE TO REDUCE BLOOD PRESSURE?

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Drinking 500ml of beetroot juice a day can significantly reduce blood pressure, UK research suggests. Step 1 jQuery(document).ready(function(){ jQuery(‘#jsArticleStep1 span.image a:first’).attr(‘href’,’http://i.ehow.com/images/GlobalPhoto/Articles/2300401/IMG3999_Full.jpg’); }); Peeled Beets A kilo of beetroot is likely to be about 3 to 4 of them. Peel with a knife or peeler like you would an apple. Step 2 jQuery(document).ready(function(){ jQuery(‘#jsArticleStep2 span.image a:first’).attr(‘href’,’http://i.ehow.com/images/GlobalPhoto/Articles/2300401/IMG4000_Full.jpg’); }); Chopped Beets Cut them into small pieces to help the mixy/juicer blades. Step 3 jQuery(document).ready(function(){ jQuery(‘#jsArticleStep3 span.image a:first’).attr(‘href’,’http://i.ehow.com/images/GlobalPhoto/Articles/2300401/IMG4001_Full.jpg’); }); The beet fibres Strain the juice. Step 4 jQuery(document).ready(function(){ jQuery(‘#jsArticleStep4 span.image a:first’).attr(‘href’,’http://i.ehow.com/images/GlobalPho