How Do You Make At-Home Remedies For A Sore Throat?
We’re often in seasons where allergies and colds collide, and the results from all that sniffling and sneezing can result in the discomfort of sore throat pain. Over the years I have learned of a few sore throat home remedies that help ease the swelling and rawness that are associated with sore throat pain. USE HOME-MADE GARGLES AS SORE THROAT HOME REMEDIES: Gargles are probably one of the quickest and easiest forms of sore throat remedies. There are a variety of homemade gargles that can be used a few times a day to wash away irritants and provide sore throat relief. Here are a few gargles used as sore throat home remedies to try out. Salt Water Gargle: This gargle is probably the most well known homemade gargle for easing sore throat pain. Mix ½ teaspoon salt in a cup with 8oz of warm water. Apple Cider Vinegar Gargle: Mix 2 teaspoons apple cider vinegar in a cup with 8oz of warm water. Lemon Gargle: Mix the juice or one lemon (about 2-3 Tablespoons) in with 8oz of warm water. Cayenn
