How Do You Make Apple Oat-Bran Muffins?
Apple Oat-Bran Muffin will be great for your next breakfast. Try the recipe I found from Dr Weil’s. According to NutraSanus, “Oat bran is the edible, outermost layer of the oat kernel. Oats have been recognized as a food and an herb. Like oatmeal, oat bran contains B complex vitamins, protein, fat, minerals, and heart healthy soluble fiber. When eaten regularly, oatmeal and oat bran may help to lower total cholesterol levels by 25 or more within a very short time period (one to three months). In addition, oat bran can help to reduce the bad LDL and raise levels of good HDL cholesterol. Many moms have learned that most families like oat meal or oat bran.” We also know that oat bran has great health benefits for the diabetic. Oats are known to reduce blood glucose and insulin responses. Those are 2 big parts of being a diabetic. Along with the heart, diabetes, and cholesterol level benefits. Dr Weil’s recipe for Apple Oat-Bran Muffins just simply taste great. For a great healthy breakfas
