How Do You Make An Egg White Omelette?
With only 17 calories, zero fat and virtually zero cholesterol per egg, an egg white omelette makes for a healthy and delicious hot breakfast lunch or dinner! Step 1 Crack open a large fresh egg and gently pour it into a small bowl. Be careful not to break the yoke Step 2 jQuery(document).ready(function(){ jQuery(‘#jsArticleStep2 span.image a:first’).attr(‘href’,’http://i.ehow.com/images/GlobalPhoto/Articles/4863854/eggwhiteomellette002_Full.jpg’); }); Using a large spoon, Take out the yolk. This is the yellow part which contains all the unhealthy cholesterol. Repeat this two more times for a total of 3 egg whites. Step 3 jQuery(document).ready(function(){ jQuery(‘#jsArticleStep3 span.image a:first’).attr(‘href’,’http://i.ehow.com/images/GlobalPhoto/Articles/4863854/eggwhiteomellette003_Full.jpg’); }); Cut up a piece of bell pepper and onion into small pieces. With the stove on medium/high temperature, cook the cut up peppers and onions for about 2 minutes. Step 4 jQuery(document).read